Healthy Holiday Treats Under 300 Calories

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Quick and Easy Party Appetizers

Lori PowellGot drop-in guests? No worries! You only need a few ingredients to make these amazing appetizers. Each one includes a special ingredient to make the flavor really pop. Let's party! Flatbread Crackers and TaramasalataIngredients: Crackers, taramasalata (Greek-style carp-caviar spread), cucumber, dill sprig Calories: 65 Try this recipe: Flatbread Crackers and TaramasalataNext: Minted Gin...

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Recipes for Holiday Drinks and Small Plates

Recipes for Holiday Drinks and Small Plates - Health.com SHARE Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome &...

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50 Holiday Foods You Shouldn't Eat

Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com! Advertisement Most Popular16 Signs You May Have HIV More16 Ways to Lose Weight Fast More10 Most Depressing States in the U.S. More10 Ways...

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25 Healthy Recipes for a Vegetarian Feast

Most Popular16 Signs You May Have HIV More16 Ways to Lose Weight Fast More10 Most Depressing States in the U.S. More10 Ways to Soothe a Sore Throat More19 Signs Your Thyroid Isn’t Working Right MoreCould You Have Type 2? 10 Diabetes Symptoms More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews...

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Low-Fat Christmas Recipes

Christmas can be a time for excessiveness. However, you can enjoy a traditional Christmas feast—without the excessive calorie count—by using our five light but luscious recipes. Spiced Apple Cider Start your meal off with this spicy (and slightly spiked) cider. Brown sugar, cloves, and cinnamon add the classic holiday flavors, while keeping each cup under 200 calories. And be sure to make an alcohol-free...

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Secrets to a Fresh, Fast Thanksgiving

Thanksgiving Recipes - Health.com SHARE Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyDiet &...

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The Must-Eat List: Yogurt

Products available in grocery stores nationwide unless otherwise noted.  365 Everyday Value organic fat free plain Greek365 Everyday Value 0% milkfat plain Greek, $1.29 for 6 oz.; at Whole Foods Market. 365 Everyday Value organic fat-free plain, $2.99 for 32 oz.; at Whole Foods Market.Chobani low-fat mango, $1.29 for 6 oz.Chobani low-fat passion fruit, $1.29 for 6 oz.Chobani low-fat plain, $1.29...

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How to Buy the Healthiest Yogurt

Yogurt has earned itself a reputation as a true health-food superstar. But know this: "Yogurt can turn into junk food really quickly," says Caroline Kaufman, RDN, a nutrition expert in San Francisco and an expert panelist for the Health Must-Eat List. Even if you skip the obvious offenders, like yogurts with...

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22 Ways to Eat Like A Greek Islander

> Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!AdvertisementMost Popular16 Signs You May Have HIV More16 Ways to Lose Weight Fast More10 Most Depressing States in the U.S. More10 Ways...

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Cat Cora's Holiday Recipes Made Simple

From Health magazine Wow friends and family with the ultimate seasonal soirée, Cat Cora style."When I throw a party, I definitely want to be able to mingle?rather than being stuck in the kitchen," Cora says. Prep and plate these drinks, apps, desserts and cheeses ahead of time, and rely on snacks like Marcona...

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Holiday Cake Makeovers

weight gain. Simple modifications, like using low-fat dairy products, to your favorite recipes will cut extra calories while satisfying your sweet tooth. You’ll love starting a new (and guilt-free) holiday tradition with this festive cake. Egg substitute and low-fat ice cream cut the saturated fat and cholesterol...

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9 Great Recipes for Leftover Turkey

 Holiday dinners will likely leave you with mounds of leftover turkey. This lean meat is low in fat and an excellent source of protein, so don't let it go to waste.But you don't have to settle for another boring turkey sandwich.Here are nine original?and tasty?recipes to help you create great meals using...

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Foods That Make You Feel Better

 Once upon a time, food as medicine wasn't such a strange idea?Hippocrates himself vouched for it. And while you may not expect your meals to hold as much importance in an era when doctors can do face transplants, food is still vital for mental and physical well-being. "Our bodies have a remarkable capacity...

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Your Winter Holiday Menu

Your Winter Holiday Menu - Health.com SHARE Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyDiet...

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