Top 100 Food & Drink

Thursday 23 January 2014

20 Skinny Main-Dish Salads

20 Skinny Main-Dish Salads - Health.com S
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Hearty Soups and Stews

00:03 by UnknownNo comments

Hearty Soups and Stews - Health.com S
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Chicken and Wild Rice Soup

A creamy blend of chicken, wild rice, and spices, this soup satisfies all your comfort food cravings. Light cheese and a flour-and-milk mixture keep this soup buttery but surprisingly low in fat. Make a batch and reheat throughout the week for effortless and satisfying meals.

Try this recipe: Chicken and Wild Rice Soup

Next: Southwest Cilantro Fish Stew

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Most Popular16 Ways to Lose Weight Fast MoreBest Superfoods for Weight Loss More10 Ways to Soothe a Sore Throat More24 Fat-Burning Ab Exercises (No Crunches!) More16 Signs You May Have HIV More30 Foods Under 40 Calories, with Recipes More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthClick here for current ABC StatementHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesGoogle+Subscribe to RSSJoin Healthy Voices

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The Best Fat-Burning Breakfasts

23:58 by UnknownNo comments

How to Burn Calories at Breakfast - Health.com S
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Burn fat before noon
by Shaun Chavis
From Health
magazine
news gulf news hindi news breaking news world news news today celebrity news funny news sports news news channels live news channels list of news channels indian news channels indian news channels live telugu news channels malayalam news channels marathi news channels live hindi news channels bbc news bbc sport bbc news hindi bbc weather sky news bbc news english bbc news live bbc news headlines bbc news world service Facebook new account Facebook sign up Facebook download Facebook chat download Facebook video downloader Facebook mobile Facebook en español You know that eating breakfast jump-starts your metabolism. But did you realize that certain a.m. choices can crank up your fat-burning even more?

The key: eating a breakfast that’s high in Resistant Starch (RS). Found in foods like bananas and oats, RS actually signals your body to use fat for energy.

Start your day skinny with these fat-burning meals from Health’s new book, The CarbLovers Diet.
Next: Blueberry Oat Pancakes with Maple Yogurt
All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com! > Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com! Advertisement
Most Popular16 Ways to Lose Weight Fast MoreBest Superfoods for Weight Loss More10 Ways to Soothe a Sore Throat More24 Fat-Burning Ab Exercises (No Crunches!) More16 Signs You May Have HIV More30 Foods Under 40 Calories, with Recipes More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthClick here for current ABC StatementHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesGoogle+Subscribe to RSSJoin Healthy Voices
Copyright © 2014 Health Media Ventures, Inc. All rights reserved.
The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

View the original article here

12 Things You Need to Know Before Going Vegan

23:54 by UnknownNo comments

Switching to a Vegan Diet? 12 Things You Need to Know - Health.com S
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Vegan diet must-knows

by K. Aleisha Fetters

Veganism has come a long way: once reserved for peace-loving hippies, interest in a totally animal-free diet is at an all-time high, with celebrities like Bill Clinton, Alicia Silverstone, Jay Z, and Beyoncé leading the charge. But before you jump on the no-meat-eggs-or-dairy bandwagon, you should know what you're getting into. Here are 12 things to expect when you're going vegan.

Next: You'll need a B12 supplement View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

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Build a Smarter Sandwich

23:51 by UnknownNo comments

Healthy Sandwich Recipes - Health.com S
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XHome >> Food & Recipes >> Must-Eat Foods >> Build a Smarter Sandwich Build a Smarter Sandwich Reuben, club, bacon-and-egg?our upgrades to the classics make them heartier, healthier and more satisfying.

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Healthy Recipes

by Grace Parisi

Never settle for a boring sandwich. There are so many delicious meats, vegetables, and condiments you can put between two hearty pieces of bread. So instead of the same old ham and cheese or PB&J, smack your lips over one of these healthy, updated versions of classic recipes, from Pastrami-Spiced Tofu Reuben to Mediterranean Tuna Melt and Bacon-and-Egg Sandwiches with Greens.

Next: Pastrami-Spiced Tofu Reuben

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10 Myths About Vegetarian Diets, Busted

23:48 by UnknownNo comments

Myths About Vegetarian Diets, Busted - Health.com S
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The truth about vegetarian diets

by K. Aleisha Fetters

When it comes to vegetarian eating, myths abound. And if you haven't at least thought about slimming your steak habit in the last year, you are probably falling prey to them. Here, we uncover the truth about the top 10 veggie-eating myths.

Next: Myth: You can't get enough protein from plants ng, and nutrition news, plus special offers, insights and updates from Health.com!

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The Best Fat-Burning Breakfasts

23:41 by UnknownNo comments

How to Burn Calories at Breakfast - Health.com S
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XHome >> Food & Recipes >> Must-Eat Foods >> The Best Fat-Burning Breakfasts The Best Fat-Burning Breakfasts Eat one of these morning meals, and burn calories all day long.

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1 of 7

Burn fat before noon

by Shaun Chavis
From Health magazine

You know that eating breakfast jump-starts your metabolism. But did you realize that certain a.m. choices can crank up your fat-burning even more?

The key: eating a breakfast that’s high in Resistant Starch (RS). Found in foods like bananas and oats, RS actually signals your body to use fat for energy.

Start your day skinny with these fat-burning meals from Health’s new book, The CarbLovers Diet.

Next: Blueberry Oat Pancakes with Maple Yogurt